Weight Loss Coach for Vegetarians

Are you at your HAPPY weight?

I help vegetarians get to their happy weight, and stay there.

Reclaim your power over food today!

 
 

The Six Step Guide to Weight Loss Specifically for Vegetarians

Do you feel uncomfortable in your own skin? Is your weight getting in the way of living life to the fullest? Have you lost confidence in your ability to be successful with weight loss?

Get your FREE guide to help you reclaim your power over food and unlock weight loss success!

With so much conflicting information out there, it can feel overwhelming to know what’s best.

Feeling like it’s much harder to lose weight than it is to gain isn’t exactly inspirational. Not seeing results, despite doing all the things, is downright frustrating. And, discovering that a plant-based pattern of eating doesn’t protect us from weight gain can be disheartening.

If you’re ready to gain confidence, get unstuck, and give up the search for a magic diet – then don’t spend another minute in confusion.

Let me help you reclaim your power over your weight.

 

Hi, I’m Tobi.

I’m a Certified Weight Loss and Life Coach. I said goodbye to yo-yo dieting more than 12 years ago and have helped thousands of others do the same!

I’d love to show YOU how to create the shifts to get what you want in your life!

Together we’ll build a unique-to-you plan that works.

Your Kind Words

  • “In my weight loss journey, I had a memorable “aha” moment where Tobi helped me create a new and healthy relationship with the scale so I am no longer obsessively fixated on the number but rather focus on my choices and behavior. In so many ways she has helped me and happily, I have lost 57 lbs this past year!! So grateful for all her support and wisdom!”

    — Susan

  • “Tobi has completely changed my relationship to food by helping me identify why I used to overeat and sabotage my health improvement goals. She also taught me how to, step-by-step, create new healthy habits. And she did it by focusing on the psychology and emotions that influence my food choices while de-emphasizing caloric intake and the number on the scale. In just a few months, Tobi helped me lose my COVID-19 and more.”

    — Suzanne V

  • “I was struggling with wanting to lose weight vs. doing it. Tobi got me to be serious. I kept saying, “I can’t stop eating during the night” and she said, “Don’t say you can’t because you know you can. But, you may not want to.” She was right! I can, and I did. I am finally in control of choosing what I eat, when I eat, and how much I eat. That accomplishment is due to Tobi’s help. And the journey of feeling good about myself is just as pleasurable as the outcome will be.“

    — Idell

  • “Tobi helped me work through my feelings instead of eating them/ running from them. She has helped me realize that in most cases my fear of feeling was actually worse than just feeling it. Tobi has given me many tools to deal with certain situations and the ability to look at them differently. I am still a work in progress but I feel so much more confident in my daily life. I can't thank Tobi enough for her help!”

    — Joy

  • “Tobi's encouraging and intellectual approach to weight loss has been transformative in my physical and mental health journey. Her coaching digs into the deeper emotional issues causing weight gain and through addressing those issues, not only have I taken control of my weight, but I've also made positive changes in other parts of my life.”

    — Laura

  • “You asked me how that [thought] was serving me!? That question alone was such an eye-opening revelation and set me on a discussion with myself where I was able to reframe my thinking in a much more positive way. I realized I was holding on to the belief that my age is holding me back for too long!”

    — Winnie

  • “I like having Tobi as a life coach! She is very encouraging and always keeps [me] thinking positively. As a result, the shifts I have made in my life make it easy to stay with the program. i.e. Don't focus too much on the scale, choose what is comfortable to reach one's goal. I would recommend Tobi to any of my friends who would like to lose weight. She is a Certified Life and Weight Loss Coach.”

    — Janice

  • “I definitely recommend working with Tobi! She’s an upbeat and pleasant person to spend time with. I looked forward to our weekly sessions where she helped me examine myself in a deeper way. She possesses the knowledge, understanding, and insight to hone in on the reasons for people’s actions, how to circumvent negative feelings, and have a more positive and joyful outlook on life.”

    — Michelle

  • “Tobi is a great life coach! She is always very positive and encouraging. She has helped me see things in new ways and helped me to understand how my thoughts are directly connected to my feelings. I am the person who is creating my reality and I want to create a fantastic life for myself!”

    — Debra

  • “Tobi was right on the spot and was knowledgeable in my areas of weakness. She addressed my concerns and provided motivation.”

    — Elizabeth

  • “Tobi is a terrific coach. She listens and offers ways to improve while being super positive and sincere.”

    — Melanie

  • “Tobi is very easy to talk to. She clearly understands weight loss and balancing life priorities. She provided lots of wonderful options to try and reenergized me to keep moving forward.”

    — Marie

  • “I loved Tobi! Will be booking more sessions.”

    — Magda

  • “Anyone who talks to Tobi will find her helpful, kind, and professional.”

    — Diana

  • “She was so nice and helped me stay motivated!”

    — Angelica

  • “I have enjoyed my experience with Tobi. I particularly like that she is able to help me dive deeper into my thinking and my motivations. There is a lot to learn during our time together. As I get older it sometimes feels like I’m supposed to be the expert on me but honestly, I’m still learning. It’s great to have help once in a while. I highly recommend Tobi as a life coach.”

    — Peggy

Book a Free Session Today!

Wondering if this program will work for you?

Or, how it would feel to work with me?

Schedule a free, no-obligation 45-minute discovery call today!