Vegetarian Weight Loss
Tired of Not Feeling Your Best?
Or Like Weight Loss is Out of Reach?
It doesn’t have to feel that way.
I help vegetarian women get to their happy weight and stay there.
As your coach, you’ll work with someone who has walked in your shoes and continues the walk today.
With me, you’ll get a partner – someone on your side to problem solve, to hold you accountable when that’s what you need, to recognize your weight loss progress and inspire you to keep going.
I never thought it possible for me to lose weight and keep it off. I know that if I can do it, so can you!
This is what you’ll gain by working with me:
Confidence in your ability to lose weight.
Trust that you know what works for you.
Tools to get back on track no matter what.
A Plan we create together that includes small, sustainable changes that fit your lifestyle.
Knowledge about what and when to eat to manage the hormones impacting your weight.
An Understanding of what’s happening in your brain that makes it so easy to overeat and how to make that information work for you.
Clarity about why you’re overeating and recognition that your past experience does not have to dictate your future.
Capacity to do the work without unnecessary suffering.
And a Partner, helping you see what’s possible.
Don't spend one more minute in confusion!
If you are ready. If this is a priority. Let me help YOU:
» CREATE a way of eating in which you NEVER need to be hungry, eliminate foods, or feel like you can’t do something because of your “diet.”
» GAIN the confidence and freedom that comes from being able to understand and manage your eating.
» FEEL PROUD of yourself for accomplishing what you set your mind to doing.