The Best Life Blog
How do I lose weight?
Not seeing results, despite doing “all the things”, is downright frustrating. Believe me. I’ve been there.
Setting Yourself Up For Success
Setting ourselves up for success starts with 2 Essential Beliefs, and useful thoughts help us stay on track as we progress towards our goal.
How I used life coaching techniques to feel the fear and do it anyway!
It's amazing what's possible when we choose to focus on thoughts that serve us. I'm still pinching myself that I actually took the leap. It still feels good!