I know it’s tough to think about the future without being weighed down by the past, especially when you’ve got a mountain of evidence reminding you of what hasn't worked. 

Believe me, I get it. It’s like every diet you’ve ever tried is etched in your memory.

Did you know the average woman tries 60 diets in her lifetime? That’s a lot of time spent trying hard only to wind up frustrated, isn’t it?

But here’s what I want you to hear: it’s possible for you to break free from that cycle. 

As wild as it still feels for me to say, I’ve managed to keep my weight off for 15 years now, and I’m inviting you to believe it’s possible for you too.

Think about what Thomas Edison said:

“I have not failed 10,000 times —

I’ve successfully found 10,000 ways that will not work.”

What if every diet you’ve tried was just part of that same process? What if you were never failing—just learning what doesn’t work for you?

My "lightbulb" moment was realizing I didn’t need another diet. I needed a different approach. I stopped obsessing over what I couldn’t eat or what I had to do.

Instead of focusing on all those outdated diet rules that only made me miserable, I focused on what I wanted for myself. What I could eat and what I could do.

Even if this is your 61st attempt, I want you to know that this time can be different.

I’m here to guide you toward a better way—one that helps you feel in control around food, comfortable in your skin, and finally free from the dieting loop.

So let’s do this together. You’ve got this.