Setting ourselves up for success starts with Two Essential Beliefs, and Ten Useful Thoughts to help us stay on track as we progress towards our goal.

Two Essential Beliefs

1. It is possible for me

2. It is a priority at this moment in my life.

Ten Useful Thoughts

1. I take ACTION (complaining is pointless).

2. I TRUST myself to know what’s best for ME.

3. I am HONEST (clarity is more useful than denial).

4. I am only ACCOUNTABLE for what’s within my control.

5. I value my EFFORTS (regardless of my short term results).

6. I CELEBRATE success.

7. I am PATIENT (progress matters more than speed).

8. I realize what I tell myself may be INACCURATE.

9. I LEARN from my missteps.

10. I CAN’T FAIL unless I give up.